10 Ways to Deal With Menopause Symptoms How Is Menopause Diagnoised? Blood testing To determine if a woman is in perimenopause, a healthcare professional may check the follicle-stimulating hormone (FSH) level through a blood test. Bone testing The standard for measuring bone loss, or osteoporosis...
perimenopause can start in early 30’s or due to some surgeries that require removal of women’s ovaries. Each woman’s body is unique and different. But the principles of how to deal with sagging skin and wrinkles during menopause remain solid...
Some people don't have symptoms that they feel are serious enough to require medical treatment. They may find ways to deal with their symptoms, such as changes in diet, exercise, and relaxation techniques. Treatment is usually aimed at relieving symptoms. It might include: Hormone therapy Nonho...
(perimenopause), you might experience some signs and symptoms. Signs and symptoms of the menopause can sometimes feel overwhelming and hard to deal with, but don’t worry, there are often ways to manage them. If your signs and symptoms are interfering with your daily life, speak to your GP...
(perimenopause), you might experience some signs and symptoms. Signs and symptoms of the menopause can sometimes feel overwhelming and hard to deal with, but don’t worry, there are often ways to manage them. If your signs and symptoms are interfering with your daily life, speak to your GP...
Many women in online support groups talk about experiencing anxiety and panic attacks. Yet they avoid seeking professional help, believing they must deal with it independently. The Chinese women in the IJERPH study only sought treatment if they had more than four menopause symptoms. ...
Even with all that work, it was still rough to the touch and you could see my dark roots so I had to wear makeup to cover it up. I had pretty much given up anything would help and thought I would always have to deal with this, wear heaps of foundation to hide the dark hair, ...
How Can Menopause Impact You at Work? Sometimes the menopause has no impact and people can sail through it with barely a symptom. But this transitional period is not easy for all. There are the often embarrassing and stressful symptoms to contend with, which can be made worse by the negativ...
Don’t know where to start? The Reset will discuss why we need to approach weight loss differently at menopause, what the barriers are and how we can start working with our body rather than battling against it. Menopause is hard enough. Our relationship with food shouldn’t be. The Reset...
We spoke to four experts about what exactly menopause skin care is, its benefits and how to create the best routine for menopausal skin.