American Heart Association.https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/mediterranean-diet. Reviewed Jan 9, 2020. Accessed May 8,2023. 5.Mukamal K. Overview of the risks and benefits of alcohol consumption. UpToDate.https://www.uptodate.com/contents/overview-...
Mediterranean diet: Is it heart healthy?The article presents a report by a multicenter trial that Mediterranean diet reduces the risk of major cardiovascular events in people suffering from high cardiovascular risk.EBSCO_AspNursing
Mediterranean diet is also low in foods that can harm heart health. It limits saturated fats from red meat and full-fat dairy, as well as added sugars and highly processed items. This may be especially beneficial for overweight children, who often consume too many of these less health...
【题目】DT he Mediterranean diet is well known forits heart-healthy effects. It even sounds healthful: lots of fruits and vegetables, whole grain and beans. Plus olive oil, a bit of red wine.And fish and poultry(家禽)instead of red meaNow a study from Italy proves that, if you follow...
The Mediterranean diet is the No. 1 Best Diet Overall. It’s also a top-rated diet for those looking for a heart-healthy diet, a diabetes-friendly diet or to promote bone and joint health. But don’t confuse Americanized Mediterranean menus – which often feature too much refined pasta, ...
Research has also shown that following a Mediterranean diet can reduce the chance of developing conditions such as heart disease, type 2 diabetes, high blood pressure, obesity, some cancers, Parkinson's disease and Alzheimer's disease. It can also be useful for people wishing to lose weight as...
Research has also shown that following a Mediterranean diet can reduce the chance of developing conditions such as heart disease, type 2 diabetesˌdaɪə’bitiz/, high blood pressure, obesity/oˈbisɪti/, some cancers, Parkinson's disease and Alzheimer's disease. ...
The Mediterranean diet focuses on nutritious plant-based foods. It is moderate in healthy carbs coming from whole grains, fruits, vegetables and legumes. Extra virgin olive oil is the primary source of added fat. Added sugars, refined grains, and red mea
In Mediterranean diet, which is considered very healthy, ___ is a staple food. A. Rice B. Pasta C. Couscous D. Bread 相关知识点: 试题来源: 解析 D。解析:在地中海饮食文化中,面包是一种主要的食物。地中海地区的人们常常食用面包。大米(Rice)虽然也是主食但不是地中海饮食中最具代表性的主食;意...
Researchers found the diet was associated with a 24% lower risk of heart disease in women and a 23% lower risk of total mortality.