I had a hard time focusing on my breath because of the persistent burning in my back. Years of chronic pain and coping postures had caught up with me, and no matter how many pillows I piled under my knees, the pain gurgled up until it hit a searing crescendo. ...
12.As the morning school bell rings and students rush in,teenagers in one classroom settle onto mats and meditation (冥想)pillows.They fall silent after the teacher taps a"singing bowl".These students are in a for-credit,year-long mindfulness class,which is meant to ease youth anxiety and ...
and a neutral cream tone complements the frame to complete the look. the cushions and two toss pillows include polyfill inserts to provide just the right amount of support as you stretch out and relax with a good book and your favorite beverage. best of all, it arrives fully assembled. love...