1000+ I Did This 4:50 Simple Positive Mindset ExerciseJulie Montagu 1000+ I Did This 6:24 It's time to do something good for yourself On-demand videos, on your time Learn from the experts 1000s of premium produced and curated videos...
Calm your nervous system and boost your vitality in this meditation designed to increase your overall health and wellbeing from the inside out. Instructions Find a comfortable seated position for this meditation, either in a chair or on the floor. Print Other Videos You Might Like Boost Your ...
Video and Audio Podcasts (audio) Swami J iTunes Podcast Newsletters/Blog 4Newsletters: 1) Yoga Meditation Reminders 2) Yoga Sutras 3) Activities 4) Center for Non-Dualism Blog Who, Why, What, How? What do I want? Who Seeks Self-Realization?
She says, “We can’t separate the psychological and the physical elements of sex. When we see that people are struggling in their sex life and relationships, it impacts their mental health” — and vice versa. Particularly for women, we go through life stages and phases where sex changes....
Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets yo…
I was quoted in anarticle on CNNabout a recentresearch articleshowing that an 8 week mindfulness course was as good as escitalopram for treating anxiety. Here is some additional information about anxiety. We can think of four types of anxiety. Mindfulness will help relieve one type of anxiety,...
For many people, meditation has become a tool for managing stress. For some, it helps to promote improved health), including a better quality of sleep. For others, it helps them get some ‘headspace’ — that underlying sense of peace, and that feeling of contentment, no matter what they...
I will work all things together for the good of those who love Me, who seek to live out My purpose for them (Romans 8:28). It delights Me that you want to be more aware of My presence. Know that I take deep pleasure in every occasion you turn your attention toward Me. ...
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We all know meditation has the power to completely transform you and your life, and I would like the share the video from this morning’s online 4 Keys for Manifestation and the Law of Attraction | Part 1 Manifesting Your Desires Part 1 of 3 In this 3 part series we will explore manife...