The article presents findings of a study on the effect of eating just one meal high in saturated fat on good cholesterol.EBSCO_bspWall Street Journal Eastern Edition
Diets rich in saturated, monounsaturated and polyunsaturated fatty acids differently affect plasma lipids, platelet and arterial wall eicosanoids in rabbits. New Zealand male rabbits, on a moderate dietary fat intake (10.2% w/w) received, as the major dietary lipid, butter, olive oil and corn oil...
Objective The purpose of this investigation was to understand the metabolic adaptations to a short-term (5 days), isocaloric, high-fat diet (HFD) in healthy, young males.Methods Two studies were undertaken with 12 subjects. Study 1 investigated the effect of the HFD on skeletal muscle substrat...
A healthy 72-year-old man presented with dyspnea and dysphagia after saturated fat meals. The investigation showed a mediastinal mass causing compression of the trachea and main carina. Endobronchial ultrasound guided fine needle-aspiration revealed a milky fluid with an high concentration of triglycerid...
13 patients with type 1 diabetes on insulin pump consumed two series (HGI or LGI) of meals with the same carbohydrate quantity while differing for amount and quality of fat: 1) low in fat ("low fat"), 2) high in saturated fat (butter), or 3) high in monounsaturated fat (extra-virg...
Don’t: Overconsume animal products, processed foods and foods high in saturated fat, sugar and sodium – even if they are labeled as “plant-based.” Benefits: You can reap all the health benefits of the vegetarian diet – including improved heart health, reduced risk of Type 2 diabetes ...
Almost all government nutritional bodies agree that a healthy diet is one which is low in processed foods. These are items which are pre-prepared and not found in nature. Take for example, frozen pizza, ice-cream, cookie dough or popcorn – all of these items are high in saturated fats ...
Animal-based diets are high in saturated fat, which can raise low-density lipoprotein (LDL) cholesterol. That’s the unhealthy kind of cholesterol that increases your risk of heart disease and stroke. And processed meats, which the diet allows, are high in salt, which can raise blood pressure...
Dairy products:Milk and foods made with milk are also high in saturated fat, so when buying milk, cheese, and yogurt, choose reduced-fat, low-fat, or nonfat options. And save butter for special occasions; one tablespoon of butter contains a whopping 7 grams of saturated fat.Vegetable oils...
Chronic consumption of meals rich in calories and saturated fats promotes obesity and adversely impacts cardiovascular health by initiating a cascade of inflammation, insulin resistance, oxidative stress, dyslipidemia, endothelial dysfunction, and atherosclerosis [1]. In humans, a single high-fat meal (...