6无氧呼吸期至最大心跳(Max Heart Rate)连说话都有困难,只能撑1-2分钟。 细分下其实运动强度在自行车有六种,且最重要 … www.sport120.com|基于28个网页 2. 最高心率 ... Avg heart rate( 平均心率)Max heart rate(最高心率) Min heart rate( 最低心率) ... ...
age indicate a figure of 28 is above average for a person in their 70s yet the cardio fitness app ranks that as Poor. Why? What age-stratified figures does Apple use to categorize VO2 max cardio fitness results? Would you please provide a published reference for your chart. Apple Watch ...
Cardio Capacity is anage-adjusted estimateof yourVO2 maxreading, which is the maximum amount of oxygen your body is able to utilize during exercise. Cardio Capacity is a great measure of cardiorespiratory (aerobic) fitness because it signals how well your heart, blood vessels, and muscles work ...
bpm Time (mm:ss) Heart Rate Calculate all your fitness metrics. Compare to healthy standards!Age group scoring charts for the Rockport Walking TestFigures shown are VO2 Max scores, rated by healthy standards for each age group. This chart shows the standards for women by age group. If you...
Do not use if you have heart, sleep or anxiety disorders. Childbearing age women should limit daily vitamin A intake to 10,000 IU (excludes beta-carotene). Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental ...
In the flow of the situation and the change in the music in the 70's, the activity that Maxophone had done though it was a situation in which the flow of legitimate Prog Rock declined gradually in the age might have been exactly offering a good contribution and valuable music. "C'e ...
Got it. So no change -- but no change in what you're doing as far as age, obviously, as you just mentioned or trim. I mean, are you able to kind of go down trim levels to try to open up a better pricing? Because I mean, usually go pricing sequentially is not actually going ...
The AHA's chart still uses the 220 minus age formula, but has a wider zone of 50 to 85 percent of your max heart rate. 该协会的表中仍然沿用220减去年龄的算法,但是讲区间扩大到了最高心率的50%到85%。 article.yeeyan.org 2. Friday: Run or cross-train at 70% of max heart rate for 30...
Weight (lbs) Age Gender 1 Mile Walk Results bpm Time (mm:ss) Heart Rate Your score from the calculator is a direct estimate of your VO2 max. If you are a woman 22 years old or younger, multiply the number you get from the calculator by 0.81 to get your score. Age group is in...
The lower age in women was determined by the incidence of breast and uterine cancers and the female-male ratio of 1.5:1 by the lower incidence of ischemic CVD among women. Candidates responded by telephone or mail. A comprehensive information package on the scientific and practical features of ...