To help make up for sleep lost during marathon night flights,migrating(迁徙) birds take hundreds of power nap(小睡) during the day,each lasting a few seconds.Every autumn,Swainson's thrushes(画眉) fly up to 3,000miles from their breeding grounds in northern Canada and Alaska to winter in...
If you're sleeping less than seven hours nightly and you're not feeling on top of your game during the day, here's the takeaway: Instead of trying to make up for lost sleep regularly, focus on getting more and better sleep every night, because better nights promise better days. Robert ...
When homework and tests keep you up late at night,you may plan to make up for your lost sleep during the weekends.But is it useful? A study published in the journal Current Biology shows that the habit of sleeping in on weekends doesn't fix the damage that has been done by a la...
解答29.D.主旨大意题.根据第一段:To help make up for sleep lost during marathon night flights,migrating(迁徙) birds take hundreds of power nap(小睡) during the day可知文章主要讲为了弥补睡眠期间夜间航班失去了马拉松,候鸟每天有许多日常的小睡;故选D. ...
To help make up for sleep lost during marathon night flights,migrating(迁徙) birds take hundreds of power nap(小睡) during the day,each lasting a few seconds.Every autumn,Swainson's thrushes(画眉) fly up to 3,000miles from
Can You Make Up for Lost Sleep? According to the experts, healthy adults need between seven and nine hours of sleep per night, but many don’t get the rest they need because they often have trouble falling asleep. Others tend to stay up until late at night due to changes in their live...
But individuals who balanced their short weekday sleep with longer weekend sleep did not appear to have any increased mortality risk. The findings suggest, in other words, that you may be able to make up for the damaging effects of lost sleep. [5 Surprising Sleep Discoveries] "We can't ...
【小题1】D 主旨大意题文章第一段为文章主旨段落To help make up for sleep lost during marathon night flights, migrating birds take hundreds of power nap during the day, each lasting a few seconds.从第一段可知文章主要讲述了为了弥补夜间飞行失去的睡眠,候鸟白天要进行多次有效的睡眠,故选D。【小题2...
John McDermott
There is a popular opinion that some people use HGH injections to “make up” for lost sleep by providing them with enough energy and focus throughout the day. However, this isn’t true at all. Human growth hormone injections are used to regulate metabolism and help repair tissue, but they...