Quality sleep is vital for physical and mental restoration. Adults should aim for 7-9 hours of uninterrupted sleep per night. Aconsistent sleep schedulehelps regulate the body’s internal clock and improves sleep quality. Creating an environment conducive to sleep is also key. This means having ...
Longer summer days, endless free time and a new schedule can make it tough to follow a regular sleep schedule for children, but it is a must for all ages, says a Purdue University expert. "School is out and children want to stay up later, especially to play outside, but it's crucial...
During the COVID-19 crisis, parents of children with language and learning disorders confront two major challenges without access to face-to-face resources, said Amanda deVera, a speech-language pathologist and instructor. "The biggest challenges are staying consistent with a schedule that incorporate...
Transferability was confirmed by describing a phenomenon in sufficient detail to be transferable to other settings and populations. Dependability was proven as the findings are consistent and reproducible, and was ensured in this study thanks to the review by the third researcher who examined both the...
For this work, we will focus on flexibility i-deals, which are related to the work schedule. This type of i-deal is prevalent in organizations and has a strong potential to influence employees [40]. Due to the fast-paced pandemic and the home invasion of their job tasks, flexibility i-...