You can perform exercises such as leg raises, decline push-ups, and planks, expanding your workout options and targeting different muscle groups. Adjustable Foot Holder: The board features an adjustable foot holder that can be positioned to accommodate users of different heights...
The video was really bright and colorful and the music was very dancey - it fit well with the rest of the dance hits. I think they might have been singing about a guy...I'm not sure. I've googled the hell out of this and can't find anything. PLEASE HELP! Speak Link Share Fla...
The Jump Lunges weren’t happening so I did lunges. Those almost didn’t happen either…the foot held up until I asked for the lunge on that leg and then it cussed me out. I finished off the workout doing Table Pull Ups. I have no strength in my arms or back to do pull ups and...