Exercise Benefits The side plank hip abduction targets the outer thighs and strengthens the glutes, hips, and inner thighs. This exercise pulls the legs away from the center of the body and helps to keep your knee and hip joints stable. ...
EXERCISEUNIVERSITIES & collegesWeakness of the gluteus medius and gluteus maximus is associated with a variety of musculoskeletal disorders. However, activation of synergistic muscles that are not targeted should be considered when prescribing side-lying hip-abduction (SHA) exercises. Log-rolling positions...
lying on side single-hip abduction to be lying lying count point potentiel 更多(+83) 添加示例 在上下文、翻译记忆库中将“lying"翻译成 法文 变形 干 She didn’t know why she was lying to him, why she didn’t want to tell him the truth. Elle n'aurait su dire pourquoi elle lui...
Effect of Trunk Log Rolling During Side-Lying Hip Abduction Exercise on Hip Muscles Activitydoi:10.1016/j.apmr.2019.08.194Seung-min BaikHeon-seock CynnJi-hyun LeeA-reum ShinKyung-eun LeeYun-ju ParkElsevier
Sidelying hip abduction (SHA) is a common exercise utilized in rehabilitation to strengthen thegluteus medius (GMed). Alterations in the exercise can produce different patterns of muscularactivity. No studies have examined the effect of mec...
onset timegluteus mediusquadratus lumborumBACKGROUND: An increase in the compensatory action of the quadratus lumborum (QL) during side-lying hip abduction (SHA) can lead to lateral movement impairment of the pelvis.Kim, Dong-WooPark, Han-KyuLee, Yang-Jin...
Calves, both group-housed and individually penned, should have sufficient space for exercise, for contact with other cattle and for normal movements when standing up or lying down. Les veaux logés en groupe ou en case individuelle devraient disposer d'un espace suffisant pour prendre de l'...