EXERCISEUNIVERSITIES & collegesWeakness of the gluteus medius and gluteus maximus is associated with a variety of musculoskeletal disorders. However, activation of synergistic muscles that are not targeted should be considered when prescribing side-lying hip-abduction (SHA) exercises. Log-rolling posi...
For the following glute workout, you'll perform 10 reps of each exercise with very little rest in between. Minimizing your down time allows you to squeeze a workout in when time is tight. It also kicks your heart rate into high gear, turning your body into a calorie-burning machine. Ho...
lying on side single-hip abduction to be lying lying count point potentiel 更多(+83) 添加示例 在上下文、翻译记忆库中将“lying"翻译成 法文 变形 干 She didn’t know why she was lying to him, why she didn’t want to tell him the truth. Elle n'aurait su dire pourquoi elle lui...
In contrast, the posterior segments of the gluteus medius and upper fiber of the gluteus maximus were significantly increased with side-lying abduction with external rotation and extension compared to that during other tasks. Conclusions: The results suggest that side-lying hip abduction exercise with...
Effect of Trunk Log Rolling During Side-Lying Hip Abduction Exercise on Hip Muscles Activitydoi:10.1016/j.apmr.2019.08.194Seung-min BaikHeon-seock CynnJi-hyun LeeA-reum ShinKyung-eun LeeYun-ju ParkElsevier
onset timegluteus mediusquadratus lumborumBACKGROUND: An increase in the compensatory action of the quadratus lumborum (QL) during side-lying hip abduction (SHA) can lead to lateral movement impairment of the pelvis.Kim, Dong-WooPark, Han-KyuLee, Yang-Jin...
lying on side single-hip abduction to be lying lying count point potentiel 更多(+83) 添加示例 在上下文、翻译记忆库中将“lying"翻译成 法文 变形 干 She didn’t know why she was lying to him, why she didn’t want to tell him the truth. Elle n'aurait su dire pourquoi elle lui...