salt (sodium) in your diet as part o a heart-healthy diet. Doing so is as easy as selecting low-sodium or low-salt products, avoiding adding salt in cooking or a ter cooking and reading ood labels to nd the amount o sodium in oods. Below are a ew practical tips to get you ...
1 8-ounce can corn Plus, you could add cheese, chopped jalapeño, or substitute creamed corn. It’s a really great recipe! But recently, my mom has had an interest in reducing refined sugars for health reasons, so one day, I stretched this recipe to the furthest it could go into no...
Serving:5peppers halves,Calories:227kcal,Carbohydrates:6g,Protein:18g,Fat:14g,Saturated Fat:7g,Cholesterol:60mg,Sodium:361mg,Potassium:154mg,Fiber:1g,Sugar:3g,Vitamin A:1800IU,Vitamin C:188.1mg,Calcium:200mg,Iron:1.6mg Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are...
A while back I created a recipe forgrain free, gluten free and nut free zucchini muffins. Recently, I reworked the recipe to make them low carb and keto friendly as well. I’ve been able to reduce the number of carbs in each muffin from 23 grams to 5 grams of net carbs per muffin...
Nutrition Facts Instant Pot Big Mac Soup Amount Per Serving Calories 492 Calories from Fat 387 % Daily Value* Fat 43g66% Saturated Fat 19g95% Polyunsaturated Fat 7g Monounsaturated Fat 6g Cholesterol 133mg44% Sodium 1369mg57% Potassium 183mg5% Carbohydrates 6g2% Fiber 1g4% Sugar 3g3% ...
Chicken Alfredo Spaghetti Squash Low-Carb, Keto - simple and very easy to make, low carb pasta dish, loaded with flavors and low on carbs.
Nutrition Facts Servings6.0 Amount Per Serving calories321 % Daily Value * Total Fat27g42% Saturated Fat10g49% Monounsaturated Fat7g Polyunsaturated Fat9g Trans Fat0g Cholesterol110mg37% Sodium743mg31% Potassium300mg9% Total Carbohydrate10g3% ...
Low Carb Instant Pot Sausage and Kale Soup is an easy 5 ingredient low carb Instant Pot soup recipe that can be made in less than 30 minutes!