Can easily be made gluten-free and low-sodium. More information forMexican Marinaderecipe: Prep time:15 min Total time:15 min Baked Mexican Marinated Tofu I use this tofu in tacos, burritos, nacho salads or any other Mexican meal. The Enchilada Casserole is one of my recipes that uses this...
enchilada sauce you will be able to have a great meal on the table in no time. Enchilada's are loaded with salt due to the sauce and cheese. They start out at over 700mg of sodium and climb as high as 2,500mg depending on where they are made. Mama C has put her recipe together...
This recipe is not just for those on a low carb diet, it’s also great for those that are gluten free. It’s so easy to layer up this enchilada recipe and have it on the table in less than 45 minutes! How to make it Thinly slice zucchini. Remove the ends from two large zucchini...
BALANCE the amount of sodium in recipes, meals and daily menus. If a high-sodium ingredient is used in a recipe, balance it with ingredients that are lower in sodium in the recipe or meal. For example, 2 tablespoons of commercial vinaigrette salad dressing contain about 240 milligrams of sod...
It also says only 22 G protein according to the nutrition at the end of the recipe. Calories: 200kcal | Carbohydrates: 12g | Protein: 22g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 51mg | Sodium: 1318mg | Potassium: 547mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1739IU | ...
Calories: 144kcalCarbohydrates: 9gProtein: 5gFat: 11gSaturated Fat: 1gSodium: 370mgPotassium: 60mgFiber: 6gSugar: 1gCalcium: 53mgIron: 1mg Keyword homemade tortillas, keto tortillas, low carb tortillas Tried this recipe?Mention @dontmesswithmama on Instagram Want More Recipes? Check out my new...
Low-Carb Green Chile Chicken Enchilada Casserole Slow Cooker Sour Cream Chicken Enchiladas Weekend Food Prep: This recipe has been added to a category called Weekend Food Prep where you’ll find recipes you can prep or cook on the weekend and eat during the week! Print Yield: 8 servings ...
Ingredients: Chocolate liquor, polydextrose (soluble fiber), cocoa butter, cocoa powder, soy lecithin, sodium bicarbonate, vanilla, acesulfame potassium, sucralose 2 tablespoons/15 grams = 8 Carbohydrate; 7g Dietary Fiber; 1g Net Carbs Recipe:Impossibly Easy Brownie Pie ...
Rich in earthy, warming spices, but not spicy. Creamy, but not heavy. Packed with tender chunks of fatty pork in enchilada-like soup base. Then crowned with a dollop of sour cream, a squeeze of fresh lime, chopped cilantro and diced avocados. ...
Tomato Sauce Poached Eggs Recipe (serves 2) 1/2 cup pre-made tomato sauce 2 eggs grated Parmesan (optional) Preheat oven to 350 F. Put the tomato sauce in bottom of a ramekin or an oven-proof coffee cup. Crack egg on top of sauce and top with a little grated Parmesan. Place rameki...