These kid-approved low-carb dinner recipes are quick, easy, and guaranteed to satisfy your whole family. Looking for ways to eat healthier with fewer carbs? Search no further; these low-carb dinner ideas are easy, quick, and sure to be new family favorites. While there are tons of healt...
At just 8g of carbohydrates per portion, this is a great choice for those on the Keto diet. We’ve infused our cauliflower steaks with anchovy and lemon butter. The garlic adds antioxidant properties associated with a variety of health benefits; lowering blood pressure, cholesterol and improving ...
Although this dish is a dessert, its use of apples makes it safe for those looking after their cholesterol levels. Fruits–like apples, grapes, and citrus produce–as well as berries are rich in soluble fiber which can help lower cholesterol in your body. It does this by stopping your live...
If you are trying to lower your cholesterol, you might need to change some dietary habits. There are many tasty alternatives out there for you to try. If you have an absolute, not-so-healthy favorite snack that you like, you can still eat it, but only in moderation. If you are a di...
and garlic not only add flavour to the dish, but they are also classed as antioxidants which help reduce the risk of many diseases such as heart disease, cancer, and more. The anchovies in this recipe are bursting with omega-3 fatty acids and the black olives help to reduce ch...
use ground chicken instead of beef because it’s better for you and your cholesterol, use olive oil, and substitute noodles with sliced zucchini. Just add the zucchini at the last 10 minutes of cooking. Don’t forget to top w/ parm!
Low-carb breakfast for dinner, anyone? Get the recipe for Soft Scrambled Eggs With Spinach on Sweet Potatoes » Nutrition per serving: 313 calories, 17.5 g fat (4.5 g saturated), 377 mg cholesterol, 555 mg sodium, 19 g carbohydrates, 3 g fiber, 7 g sugar (0 g added sugar), ...
The lightened-up mac and cheese is high in fiber, protein, and calcium. It's also low in saturated fat and cholesterol, making it a great option for those who are trying to watch their cholesterol levels. This meal is also great for those who are looking for a vegetarian option. The ...
I offer coconut oil-cooked fish fillet with steamed broccoli and butter for dinner. Keep your carb intake between 20 and 50 grams, with most calories from healthy fats. Benefits of Ketogenic Diet Aside from weight loss, the ketogenic diet can also manage blood sugar, raise HDL cholesterol, an...
This Keto Chili Recipe takes just 10 minutes to make and is perfect for a cold day or a hearty meal. Start enjoying your low-carb diet!