Most people substitute gluten-free versions of such meals instead, though sometimes, doing so may result in a higher calorie intake. This is due to the fact that producers frequently add more sugar, fat, and starch to products to improve flavor and texture. READ MORE Eating for Health and...
Former brand strategist for the Boston Beer Co. Todd Simon unveiled: Hero95 Crisp Low Calorie Lager, a high-end, low-calorie, low-carb beer brewed for active lifestyles. The new beer is only 95 calories and 3.6 carbs and was developed by beer industry veterans formerly of Boston Beer Co....
It is so easy to be tempted by chocolate bars, chips, biscuits and other high-calorie snacks when we don’t have healthy alternatives on hand. Even products like muesli bars that are marketed as ‘healthy’ often contain a boatload of sugar, fat and very little nutrition. So here at ...
Kale chips are not only a low-calorie chip option, but they also make for a low-sugar snack. What's more, these chips contain 130% of your daily value of vitamin K, 30% of your daily value of vitamin C, and 15% of your daily value of vitamin A. 20 Healthy Chips for Weight Los...
Some healthy summer snacks for kids and adults include almonds, blueberries, dark chocolate chips, grapefruit, popcorn, and watermelon. These options are also low in calories, making them healthy snacks for weight loss. Calorie-laden summer treats are tough to resist, and it's perfectly OK to...