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As women age, it's natural for their bodies to experience some changes. Because of this, women over 50 may shift nutrition priorities to focus on managing weight,controlling menopause symptoms, supportingbrain function, reducing bone density loss or generally maintaining overall health. Menopause typi...
Then you need today's podcast episode. I'm giving you a brand-new way to think about the last 3 months of the year. Because those 90 days can be a great time to lose weight. Tune in to "How to Lose Weight During the Holidays" for: The one thought that can change everything What...
An example of this is crash dieting whereby a woman sheds off a considerable amount of weight quickly; this can result in hair loss as well. Stress is often transitory and when its cause is cleared up, the ensuing hair loss should also stop. The female-pattern hair loss As women advance...