In the second situation of estrogen dominance, estrogen levels may be high or even normal, but progesterone is low, so the ratio of estrogen to progesterone is high. Estrogen dominance can be more common after a pregnancy or in menopause, because of the rapid decrease in progesterone production...
“Menopause is the time in a woman’s life when her period stops,” according to the U.S. National Library of Medicine andNational Institutes of Health.“It usually occurs naturally, most often after age 45. Menopause happens because the woman’s ovary stops producing the hormones estrogen an...
Menopause: If you're going through it or have been through it, you already know your BMR usually goes down during this period of time, meaning you're burning fewer calories. Can You Change Your BMR? Changing body composition through weight training and, especially,high-intensity interval traini...
Heart disease risk may grow, due to age-related increases in weight,blood pressure, andcholesterollevels. Osteoporosis menopause UKNational Health Servicesays: You can lower your risk of bone loss and osteoporosis by making changes to your lifestyle - regular weight-bearing exercise and getting plen...
bleed after having sex. I am asking this because when I had sex I was tight, but I did not have any bleeding. Now I am very confused, so I would like to hear if someone could explain this. Can you tell me how to lose virginity, since I think I did not succeed for the first ...
you want to lose fat,” says Leanna Ross, PhD, an assistant professor of medicine at Duke University School of Medicine and a researcher at Duke’s Molecular Physiology Institute. “When we’re inducing weight loss through physical activity and diet, it’s going to come from the whole body...
This condition is inextricably linked to the slowing down of the metabolism and subsequent weight gain. This is an unpleasant issue, to say the least, and it can affect premenopausal women as well, more frequently than those who are already going through menopause for that matter. Why does ...
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habits. Many future mothers are gaining excess weight during pregnancy. Sometimes unwanted kilograms appear during breastfeeding. For many followers of healthy lifestyles, always proud of their slim figure, premenopause and menopause themselves become a real test when women become overweight due to the...
As youlose weight, not only does it become harder to lose, but your metabolism decreases. Now don’t go searching for those “how to boost your metabolism” articles – your metabolism is supposed to decrease as you lose weight. Going back to our friend Mike, if he continues the same wo...