5) high jump training 跳高训练 1. Application of self-efficacy theory in university woman s high jump training and effect research; 自我效能理论在高校女子跳高训练中的运用及效果研究 更多例句>> 6) Distance Training 远程训练 1. System of Army Distance Training on the Basis of UML; 基于...
When training for long jump, what should you focus on first? A. The strength of your legs B. The technique of take-off C. The height of the jump D. The speed of the run-up 相关知识点: 试题来源: 解析 D。在跳远训练中,助跑速度是首先要关注的。选项 A 腿部力量固然重要,但没有速度...
3trainingmethodssquatjump Thisisthemainpracticeofdevelopinglegmusclestrengthand anklestrength. Jumpmethod:feetopenaroundthetoe,parallel,kneessquat orsquatdown,armsswingnaturally.Thenquicklykickingthe legs,hipandkneeandanklejointthreefullextension,and quicklymoveonpowerfularmsswing,finallytoesontheground ...
Correct approach: further demonstration abdomen leg raise action, help students establish the correct concept of technology, let the students understand and know the essentials and methods of standing long jump, do all kinds of imitation, action, Stress the relaxation and natural development of the ...
3. training of lower limb muscle contraction and contraction ability Training methods and means of the lower limb muscle contraction ability of the special strength training must focus on neuromuscular responses to stimulation of fast load, modern long jump special strength training must be a process...
An apparatus for assisting an individual in training for a long jump, wherein the long jump includes a long jump runway and a long jump pit. The training apparatus includes a launching board positioned on the runway to propel a jumper into the apparatus. The apparatus has a frame assembly ...
3 training methods squat jump This is the main practice of developing leg muscle strength and ankle strength. Jump method: feet open around the toe, parallel, knees squat or squat down, arms swing naturally. Then quickly kicking the legs, hip and knee and ankle joint three full extension, ...
2.The Intergration of Run-up and Take-off in Long-jump Training;浅议跳远教学中助跑起跳的有机结合 3.Study on the Imaginary Training of Sped Broad-jump Teaching Method表象训练教学对中学跳远教学的影响 4.Improving the Methods of Long-jump Teaching to Increase Students Interests;改进跳远教学方法提高...
PURPOSE: As we all know, image training can be used as teaching and training methods, which means psychological suggestion, to learn technique action. According to the research papers, there are few usages of image training for sports colleges' and universities' students to learn long jump ...
摘要: The correct and reasonable running up rhythm may lead to acquiring the quickest speed as well as making sufficient preparation for jump start.The writer introduces an efficient training method of long jump running up rhythm.关键词:long jump running up running up rhythm training method ...