” because the actualjumpis only part of the process. Yes, there are techniques for pushing off the board, for flying over the pit, and for landing. But these techniques, while important, can only maximize your distance, based on your takeoff speed. Once you’re in the air, there’s...
文档介绍:跳远技巧(Longjumptechnique)跳远技巧(Longjumptechnique)Howcanyoujumpfarinstandinghighjumpintheentranceexamination?Standinglongjumpactionisdifferent,,howcanyoujumpfarinthesamephysicalcondition?Throughtheteachingpracticeandexplorationofthestandinglongjump,:One,twofeetequalstationFortwofeetstandmethod,:some"...
The article focuses on the long jump technique and discusses how to keep training simple while adhering to some key principles. The author explains that when coaching or performing the long jump, one must always remember the se...
This article discusses the article "Long Jump Technique," by B.C. Elliott and A.P. Newton from the "Journal of Human Movement Studies." The authors conducted a biomechanical analysis of two different long jump techniques. The study had compared the vertical and horizontal velocities and take ...
3) long jump technology 跳远技术 1. in the college,new teaching method is determined if it is superior or eftectual in long jump technology. 旨在通过以多媒体技术教学为主的教学方法 (以下简称新教法 )和以往的回返式教学方法 (以下简称惯用法 ) ,在高师体育院系田径普修课跳远技术教学中的对比...
The analysis of the long jump technique in the transition from run-up to takeoff by used to world top class female athletes The purpose of this study was to research the techniques of the last three strides from run-up to take-off performances and to provide the kinematic variab... 송...
Long jump rules and technique Long jumpers start with a running start, propel themselves in the air at a designated launching point, also called the take-off board, and try to achieve maximum distance in the air before landing inside a sand pit. ...
Long jump training involves a serious time commitment for the numerous hours needed to practice correct jumping technique. Track and field long jump wor...
jumpstanding立定跳远longtechnique 立定跳远技巧(Standinglongjumptechnique) Standinglongjumpskill[figure]153520peopleread Essentialexam 1standinglongjumpskillspreswing:bipodisabouttoopen, andshoulderwidth,swingarms,front,back,legsstraight, kneeslowercenterofgravity,upperbodyslightlyforward, handsfarbackswing.Keypoints:...
With the rich experience and understanding of the long-jump teaching and training for teenagers, the author summarizes the importance and technique characteristics of the last step of the run-up which connects the run-up and jump. By combining with the technique practice, the author relates his ...