Finally, whether it’s scrolling through Twitter for five minutes, or picking up your book for a bit, do something to take your mind away from whatever emotion your brain has lifted up and blown out of proportion. If you find emotional regulation tough – don’t worry. Controlling your em...
Each day, when a student log in to their online Centervention account, they will be asked how they are feeling. They can select one of the following five options: Mad, Sad, Worried, Okay, Happy. All of these student emotion check ins are recorded and displayed in your educator dashboard...
I’ve been writing about the eight skills involved in understanding resilience, inner strength, andmental toughness. Our emotions play a bigger part in this than you may have imagined, so it makes sense to enhance your emotional regulation skills to be the best “you” that you can be. Let...
The attitude of a person who believes that it is possible to live according to very high standards of behavior and honesty Complements:Confidence, Hope Transcends:Cynicism, Pessimism Integrity Firm adherence to a code of especially moral or artistic values; the quality or state of being complete o...
The Price of Emotion: Privacy, Manipulation, and Bias in Emotional AI Promising the future, encoding the past: AI hype and public media imagery Quantifying Memorization Across Neural Language Models Re-evaluating GPT-4’s bar exam performance Researchers surprised by gender stereotypes in ChatGPT Rya...
Add a plot Rate Add image 436: Nervous System Regulation with Prema Gaia Thu, Dec 12, 2024 Add a plot Rate Add image 437: High Functioning Codependency with Terri Cole Thu, Dec 19, 2024 Add a plot Rate Add image 438: Holiday Special: How to Make Peace with Your Past ...
Accessibility-Based Clustering for Efficient Learning of Locomotion Skills Learning Free Gait Transition for Quadruped Robots Via Phase-Guided Controller Concurrent Training of a Control Policy and a State Estimator for Dynamic and Robust Legged Locomotion Reinforcement Learning with Evolutionary Trajectory Gene...
Mindfulness training may be a professional development option for teachers to better meet the demands of their career with skills such as mental flexibility, emotion regulation, resilience, empathy, compassion, and interpersonal skills. This study examined the efficacy of the Mindfulness for Humans (...
Sarah@theartofemotion.com The Art of Emotion is the private psychotherapy practice by Sarah A. LeBoon. Dedicated to providing the highest quality managed services, Ms. LeBoon offers psychotherapy and assessment for a range of emotional issues and diagnoses in office or remotely. Ms. LeBoon is...
Solar Plexus Breathing--Breathing and Toning are the number one kundalini coping skills. We can prevent morbid overextension of both the on and off sides of the nervous system by conscious breathing into the largest plexus of the body--the solar plexus. If we find ourselves either in a high...