该研究4月10日在Circulation上发表，发现心血管健康得分较高的人群，其平均寿命比得分最低的人增长了8.9年。这些分数衡量了对美国心脏协会开发的一组生活方式行为和健康因素的坚持，这些行为和健康因素被称为Life's Essential 8（生命8要素）。这些措施鼓励戒烟，锻炼身体，健康饮食，合理适度的睡眠，控制体重、控制血...
近日,AHA发布主席咨询文件,提出了“生命8要素(Life's Essential 8)”,包括饮食、体力活动、戒烟(尼古丁暴露)、睡眠健康、BMI、血脂、血糖和血压。AHA新增加了睡眠健康;更新了饮食、尼古丁暴露、血脂和血糖。Life's Essential 8中的每个指标均有一个新的评分算法(...
与LE 8高状态相关的心力衰竭事件的校正PAR(95% CI)为46.5(15.2,65.5),表明如果所有参与者均处于LE 8高状态,则46.5%的心力衰竭事件不会发生(表2)。 表2 CKD患者Life 's Essential 8评分与心衰风险的关系 在CKD患者中,以剂量-反...
2022年8月，AHA在医学期刊《循环》（Circulation）上发表了最新的心血管健康指南，新增列入了“睡眠时间”这个行为，并将最新健康指南命名为“生命之本8大关键”（Life’s Essential 8）。8大关键健康行为中，除健康睡眠有更新之外，其他几项仍为2010年AHA发表的“简单生活7法则”（Life's Simple 7）建议不变。202...
SUGGESTED for you We saw large differences across the Life's Essential 8 metric group. Men with high cardiovascular health scores tended to have an additional 7 years of life expectancy free of chronic disease compared with those who had lower scores. In women, the difference was about 9.5 yea...
Background: Adult-onset asthma (AOA) and cardiovascular diseases shared common risk factors and similar pathophysiologic resemblances. The American Heart Association (AHA) unveiled the life's essential 8 (LE8) to promote cardiovascular health (CVH). This study aimed to assess the overall impact of...
It is only with the heart that one can see rightly; what is essential is invisible to the eye.— Antoine de Saint-Exupéry —NO.11如今，人们什么都讲价值，却不懂，什么才是真价值。Nowadays people know the price of everything and the value of nothing.— Oscar Wilde —NO.12我们面对生活的...
2.lifeline- support that enables people to survive or to continue doing something (often by providing an essential connection); "the airlift provided a lifeline for Berlin"; "she offered me a lifeline in my time of grief" support- something providing immaterial assistance to a person or cau...
Emotional health is essential to a wonderful adult life. 2016年高考英语天津卷 阅读理解 阅读C 选项 Even though we can't live forever, we are living a longer life than ever before. 2015年高考英语广东卷 完形填空 原文 Every part of my life changed; no part of my old routine remained. 2015...
In ‘Medieval Life’, battles are not solitary affairs; they are massive multi-player events where coordination with your fellow combatants is essential. Form battalions to execute complex maneuvers that reflect real-world medieval tactics. Siege warfare is elevated to a grand scale, requiring ...