Letting Go of Resistance toDifficult Feelings鲁伯特斯彼拉RupertSpira 10:05 中英| 如何化解强烈的情绪感受。Dissolving Intense Emotions or Feelings By鲁伯特斯彼拉RupertSpira 10:15 【中英】让情绪感受消融在意识之光里Dissolving Feelings in the Light of AwarenessRupert Spira鲁伯特斯彼拉 08:36 【中英】探索情绪...
"Let go of the fear or guilt that you have about the feeling first, and then get into the feeling itself." "As we become more familiar with letting go, it will be noticed that all negative feelings are associated with out basic fear related to survival and that all feelings are merely...
Read articles and posts about letting go, detaching yourself from negative thoughts and feelings, and about the benefits of emotional detachment.
is to acknowledge that we have negative feelings as a consequence of our human condition, and to be willing to look at them without judgment.” "The highest state of consciousness that are the culmination of human inner evolution." "We must start where we are to get where we want to go...
The best way to get rid of painful and negative emotions is to let them go. Letting go of emotional suffering associated with negative emotions is not the same thing as letting go of the emotions themselves. While we can’t really let go of the emotions themselves, letting go of the suff...
3. Strive to Be Aware of Your Feelings and Emotions In the same way, as with your thoughts, try to be more aware of your feelings and emotions and avoid unhappy, angry, and resentful ones. You also need to be vigilant and not allow the negative emotions people transmit to you, the mo...
we begin to look at those cumbersome negative emotions in a new light: we don’t have to be enslaved by them. By letting go, we learn that when we hate, get jealous or become bitter it is not because some people made us feel that way but rather because we allow them to make us ...
Start by reading about the seven steps to letting go of the past and your negative emotions. If you like these quotes about letting go and moving on, why not share your favorite in the comments below. Or share any good “letting go” quote I may have missed. I would love to share yo...
Self-forgiveness is a deliberate decision to let go of negative emotions toward yourself. The negative emotions you might experience prior to forgiveness include guilt,shame, self-condemnation,depression, humiliation, as well asresentmentor bitterness. Forgiveness plays a crucial role when it comes to...
" Story Behind the Book After twenty years of counseling experience, Pam Vredevelt, LPC, pinpointed the one question that the majority of her clients all shared: "How do I let go of the negative emotions weighing me down?" Now in "The Power of Letting Go ," she writes as someone ...