2. Side-lying lateral raise Where leaning lateral raises increase the overload on your deltoids at the end of each rep, side-lying lateral raises increase overload at the start. This does not mean they’re better, but they ARE different. Like leaning lateral raises, you can use side-lying...
Leaning lateral raisePena, Jimmy
Even a casual inspection from outside would raise the question about the absence of a footing for the chimney shown in our photo. You will notice the erosion of soil from below a little concrete skirt around the chimney base of this concrete block chimney. On occasion you may find that the...