late‐night eatingsleepslowly digestible mealAim of the current study was to assess the effects of the digestibility of late‐night high calorie meal on sleep and the activities of the hypothalamo﹑ituitary゛drenal (HPA) and autonomous nervous system (ANS) in healthy young males. For that ...
Plenty of past research has found that late-night eating is linked to weight gain, but most studies are observational, and few explain why eating later might have anything to do with why people put on pounds. A recent study, published in Cell Metabolism, sought to address the question by ...
Given the study was only conducted on a limited number of participants and over a very short time, more research will be needed to further understand whether these changes are only temporary, and what effects long-tern late-night eating can have on the weight gain mechanisms (机制). Anyway ...
The occasional midnight snack can be a tasty change of pace, but doctors and nutritionists agree late-night eating isn’t a healthy habit on a regular basis. Now, researchers from Northwestern University may have uncovered why evening eating often leads to weight gain and diabetes. ...
Besides, late-night eating can seriously mess with your health in the long run. So making an effort to stop eating so late at night will pay off in the long run. Here are tips to help you cut back on eating too late at night so you can wake up feeling refreshed and ready to face...
D With a lot of research showing that late night eating is linked to greater body weight, it's no wonder avoiding late night eating has long been suggested to people who plan to lose weight. But unt now, few studies have actually figured out why. That is what a recent US study was ...
late night eating 翻译 深夜进食 以上结果来自机器翻译。
DD Why Late-Night Eating Is Something You Should Absolutely Avoid It's long been popular advce for people looking to lose weight to avoid late night eating. It's no worder, with a host of research showing that late-night eating is linked to greater body weight. But antil now,few studi...
上文“Keeping your eating schedule in line with your body’s natural clock makes sense. (让你的饮食计划与你身体的生物钟保持一致是有意义的)”提出让饮食计划与生物钟保持一致,F选项“Eating more early in the day and less as it progresses may be the best strategy.(早上多吃点,随着时间发展少吃...
Recent research suggests that eating at night could contribute to your risk of obesity. New research provides experimental evidence that late eating reduces energy expenditure, increases hunger, and changes fat tissue, all of which may raise the risk of obesity. ...