48 inch Wide Grip LAT Pulldown Bar LAT Pull Down Bar, LAT Pulldown Attachment, Home Gym Cable Handles Rotating Straight Bar No reviews yet Nantong Nordic Sports Co., Ltd.4 yrsCN Previous slideNext slide Previous slideNext slideKey attributes Other attributes Place of Origin Jiangsu, China ...
To do astraight-arm pulldown, set up at a single-pulley cable machine with the attachment raised to the highest position. Utilize a straight bar or long rope attachment. Take a grip about shoulder width (or slightly wider than your body width). ...
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If you're looking for the best power racks with lat pull-down attachments, this list will be well worth the time it takes to read it. The ACTIVE Reviews Team covers everything fromSmith machinesto barbells and many other forms of fitness equipment. If we recommend it, you can be sure ...
Cable Machine Attachment V-Bar Stirrup Handle Straight Bar Revolving Bar Tricep Rope Pull Down Rope Ankle Strap 1234...17 供应商详情 Dingzhou Zhongtengsubo Sporting Goods Co., Ltd. 实力工厂6 年企业所在地 CN 大牌代工 自有品牌数1 店铺评分 ...
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Thepulldowncan be taken to another level, however, once you recognize that the exercise doesn’t need to be performed with both hands fixed to one straight bar. This familiar setup can make for a smooth and stable pull, but it also disguises just how much work one side of your body is...
Underhand-grip Pull-down One mistake that users may make during this exercise is to bend their upper back to pull the bar. Users need to keep their back straight and their chest upright during the full range of motion. Some variations of the underhand-grip pull-down are the overhand-grip...
HOW TO DO THE UNDERHAND LAT PULLDOWN: Grasp the Pulldown bar with an underhand grip and your palms facing you. You also want to have a medium grip on the bar. Position yourself with a straight back. Slightly lean back, ensuring your chest is up and your shoulders are down. ...
The Close Grip Front Lat Pulldown is a variation of the Lat Pulldown that concentrates more on the Biceps. Our example is shown with the GPLM83 Lat Machine.START by attaching the long straight bar to the high pulley cable. Grab the bar with an underhand grip, slightly less than ...