A pull down bar for a lat pull down machine has a raised central region such that a user may pull the bar vertically down to shoulder level without the bar interfering with the user's head. The bar may comprise a semi-circular (fig's 13-15) or oval (fig's 1-3) bar with hand ...
Lat Pull Down,即高位下拉,是一种常见的力量训练动作,通常在高拉力器(高滑轮下拉机)上完成。这个动作主要模拟引体向上的动作轨迹,通过下拉横杆或把手来锻炼背部肌肉群,特别是背阔肌。Lat Pull Down 是健身房中最受欢迎和有效的背部训练动作之一,它可以帮助增强背部的宽度和力量,塑造健美的...
【运动解剖】引体向上/高位下拉中的肩膀疼痛(中英双语)Shoulder Pain during Pull Ups/Lat Pulldown (subtitle) 运动 健身 瘦身塑形 翻译 引体向上 muscle&motion 疼痛 伤病 肩膀 背阔肌 高位下拉 运动解剖 bilibili新星计划 全赛道限时开放!150名新星认证,10万奖金瓜分,10万手机礼包虚位以待!
网络滑轮背部下拉;滑轮下拉;头后方的滑轮下拉 网络释义
Pulldown Lat Pull Down Bars Home Gym Equipment Lat Pulldown Attachment Gym Grips Handle Mag Grip Pulldown Bar For Fitness No reviews yet Shandong Xinrui Fitness Equipment Co., Ltd.Custom manufacturer13 yrsCN Previous slideNext slide LIVE Join LIVE and ask about: Demo Sample Discount Click to...
@爱健身的图图(减脂中) "CABLE LAT PULL DOWN" 的完美动作要点: **常见错误:**许多人在进行下拉时用力过猛,导致过多的动量。正确姿势:坐在椅子上,保持胸部挺起以激活肩胛骨。下拉时,用肘部发力,将肘部向后拉动。 - 健康加油站站长于20241112发布在抖音,已经收
How To:Grab the bar with your desired grip and let your legs hang freely off the ground. With an engaged core, pull yourself so your chin moves over the bar. Gently lower back down and repeat for your desired number of reps for the pull-up, making sure the entire rep is performed we...
LP001 Size 82*16.3cm Material Steel+rubber Applications Indoor Foldable NO Gender Men Product Name Pull down bar lat handle gym professional 5 pcs kit hand grip Usage Strength Training Body Building Material Steel+rubber Color Black MOQ
aLAT PULL DOWN 拉特银币拉扯下来[translate]
英吉多RELAX 坐姿下拉训练器 Lat Pulldown PC2013 商用健身器 健身房图片、价格、品牌样样齐全!【京东正品行货,全国配送,心动不如行动,立即购买享受更多优惠哦!】