Kristin Neff给出的Self compassion的定义是:“当我们自己面临痛苦时,给予自我的关爱,就好像关爱某个我们所爱的人一样。包括自我友善、共通人性感、和正念三个部分。” û收藏 转发 1 ñ3 评论 o p 同时转发到我的微博 按热度 按时间 正在加载,请稍候... 查看更多 a 1532关...
Speaker 3:So self-compassion is a more effective motivator, right? So again, you, you're still motivated to achieve and do your very best. Like for instance, we teach this to athletes, top level athletes. They have to be at the best of that game, but if they...
这个视频是UP开始有能力应战抑郁和焦虑情绪侵袭的第一步一直贯穿我整个心理治疗期间 一直对我有非常大而且非常关键、不可替代的帮助目前中文社区几乎没有看到有人强调这样的概念搬运过来希望可以帮到更多的宝宝在坏情绪来袭甚至心理疾病发作时有效及时调整情绪加油!UP与你
Today it’s great to chat with Kristin Neff on the podcast. Kristin is currently an associate professor of educational psychology at the University of Texas at Austin. She’s a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion almost 20 ...
In this editionofAuthor Talks, McKinsey’s Raju Narisetti chats with Kristin Neff about her new book,Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive(Harper Wave, June 2021). Neff, a pioneer in the field of self-compassion r...
A pioneering researcher in the psychology of self-compassion, Dr. Kristin Neff provides deep insight into the incredible healing power of being your own ally. In this episode, we cover some immediately useful ways to practice self-compassion and gain its many benefits. Self-compassion has been ...
Mindful Self-Compassion for Burnout - Kristin Neff 下载积分: 3500 内容提示: The cover image depicts a small plant emerging from a mound of dark soil, with tiny flames at the base. 文档格式:PDF | 页数:109 | 浏览次数:3 | 上传日期:2024-11-16 23:31:22 | 文档星级: ...
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"Therapist Uncensored Podcast" Harnessing Fierce Self-Compassion to Speak Up & Claim Your Power with Dr. Kristin Neff (176) (Podcast Episode 2022) - Movies, TV, Celebs, and more...
【中商原版】正念的自我同情工作簿 The Mindful Self Compassion Workbook 英文原版 Kristin Neff 接受自己 培养内在力量 作者:Kristin Neff出版社:Routledge出版时间:2018年09月 手机专享价 ¥ 当当价 降价通知 ¥180.00 配送至 广东佛山市 至 北京市东城区 服务 由“中华商务进口图书旗舰店”发货,并提供售后...