Self-Compassion 作者: Kristin Neff 出版社: William Morrow副标题: Stop Beating Yourself Up and Leave Insecurity Behind出版年: 2011-5-1页数: 320定价: USD 24.99装帧: HardcoverISBN: 9780061733512豆瓣评分 8.8 76人评价 5星 57.9% 4星 31.6% 3星 9.2% 2星 1.3% 1星 0.0% ...
Fierce Self-Compassion 作者:Kristin Neff 出版社:Harper Wave 副标题:How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive 出版年:2021-6-15 页数:384 定价:CAD 34.99 装帧:Hardcover ISBN:9780062991065 豆瓣评分 评价人数不足...
Kristin Neff给出的Self compassion的定义是:“当我们自己面临痛苦时,给予自我的关爱,就好像关爱某个我们所爱的人一样。包括自我友善、共通人性感、和正念三个部分。” û收藏 转发 1 ñ3 评论 o p 同时转发到我的微博 按热度 按时间 正在加载,请稍候... 查看更多 a 1532关...
这个视频是UP开始有能力应战抑郁和焦虑情绪侵袭的第一步一直贯穿我整个心理治疗期间 一直对我有非常大而且非常关键、不可替代的帮助目前中文社区几乎没有看到有人强调这样的概念搬运过来希望可以帮到更多的宝宝在坏情绪来袭甚至心理疾病发作时有效及时调整情绪加油!UP与你
like compassion. And is that actually, it's true, by the way, I did have a leaf blower incident and that, that sense of connection, Hey, I've been there. This has happened to me. Or this could happen to me where we're both human beings, bass actually, wha...
Today it’s great to chat with Kristin Neff on the podcast. Kristin is currently an associate professor of educational psychology at the University of Texas at Austin. She’s a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion almost 20...
Kristin D. Neff. "Self-Compassion, Self-Esteem, and Well-Being." Social and Personality Psychology Compass 5 (2011): 1-12. [CrossRef]Neff KD. Self-compassion, self-esteem, and well-being. Soc Personal Psychol Compass 2011;5:1--12....
The Power of Self-Compassion A Step-by-Step Training to Bring Kindness and Inner Strength to Any Moment of Your Life COURSE BEGINS ON MARCH 23, 2023 Kristin Neff, PhD & Chris Germer, PhD ENROLL NOW Free yourself from self-criticism and live the life you
《自我关怀的力量》self-compassion单词统计本文档为《自我关怀的力量》self-compassion[作者:克里斯廷·内夫(KristinNeff)]一书的单词统计。按章节顺序统计所有的生词,且严格按照单词在原文中出现的顺序整理。您可以使用此文档,预习这本书的单词,也可以在阅读完某个章
“Mindset: The New Psychology of Success” by Carol S. Dweck:An exploration of the growth mindset and its impact on personal and professional development. “Self-Compassion” by Kristin Neff:A book that delves into the importance of self-acceptance and self-compassion for personal growth....