Kanuka, L. (2013). Introduction to Strength Endurance Exercises.SportMedBC. Retrieved September 5, 2013, from http://www.sportmedbc.com/article/introduction-strength-endurance-exercises McGee, S. (2010, June 1). Knee Proprioception Exercises.LiveStrong.com. Retrieved August 27, 2013, from http:...
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Exercises for knee pain can help to prevent injuries and speed up recovery. To work properly, the leg needs three things, strength (power and endurance), movement (joint range and muscle length) and stability (control, balance and proprioception). Lack of any of them can cause problems and ...
P-83 The investigation of effect of balance and strength exercises on knee proprioception in young adolescents (Br J Sports Med 2016;50:A78). The second author's name is incorrect. It should be Bülent Ulkar.doi:10.1136/bjsports-2016-097120.136corr1None...
CONCLUSION: We suggest additional hip-strengthening exercises to patients with patellofemoral pain syndrome in order to decrease pain and increase functional status. 展开 关键词: Patellofemoral pain syndrome exercise function hip knee muscle strength pain ...
Three exercises for unshakeable knee strength Embedded content While most runners know that running won’t damage their knees (and are probably sick of non-runners telling them that it does), many athletes still experience some knee soreness, often when returning to running after some time away....
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The knee joint is surrounded by a joint capsule with ligaments strapping the inside and outside of the joint (collateral ligaments) as well as crossing within the joint (cruciate ligaments). These ligaments provide stability and strength to the knee joint. ...
A possible dependence of critical power (CP) and the Y-intercept of the work/exhaustion time relationship (Y(intercept)) on maximal muscular strength of the same muscle group has been studied in nine endurance-trained subjects, seven gymnasts, and seven weight-lifters. CP was calculated as bei...
The strength of our knee extensors also contributes to the stability of the joint, which is vital for plyometric training and lateral agility. Here, physical therapist Daniel Giordano, DPT, PT, C.S.C.S. of Bespoke Treatments in New York City, and Vaughn Gray, CPT, share four exercises ...