Serve! This is a super easy healthy kids snack your children will adore! 11. Fruit kebab Another no-cook recipe that doesn't need much effort is simply grabbing a barbecue stick and fruits sliced in cubes. Slice up strawberries, bananas, apple cubes, kiwi, pears, and watermelon. ...
Don’t sweat it: These options are all healthy picks, says Rachel Meltzer Warren, R.D. Yogurt tubes: Of the squeeze yogurts out there, Chobani Champions has the least added sugar and no artificial coloring. String cheese: It’s a good source of protein, which keeps kids feeling fuller...
Kids test healthy snack choicesRabson, Mia
In a quest to make snack time not only easy and delicious, but also nutritious, I’ve listed ten healthy snack categories and have included some my kids’ favorite recipes for each category.(I have to admit that most of these are my favorites too – after all, who doesn’t like a yum...
Why should you come to me for healthy snack ideas for kindergartners? Firstly, I am a mom—a mom of twins. I've been doing this snack thing for the past decade. I am also aregistered dietitianwho is super concerned about your child's nutrition—not only the nutrition in their lunchbo...
about your child's snack options. When you identify examples of a nutritious snack, look for those rich in fiber, protein, and healthy fats. For instance, an apple with peanut butter or yogurt with fresh fruit offers a mix of essential nutrients that help children grow strong and healthy. ...
Having easy chow that is portable and not messy to carry around makes things much easier. With these easy snacks on the go, you will be sure that you and your kids will be eating healthy while out and about. Still want some more healthy snack options? Try some of the balanced snack re...
I like to keep many healthy options around so all choices are good ones. Here are five easy snack combos (as excerpted from our book, Stuff Every Mom Should Know): Apples and nut butter. Slice the apples, spread the peanut or almond butter, and serve with an extra helping of napkins....
Your kids no doubt love candy, as most kids do. While the occasional sugary snack is probably no big deal, treats that are high in sugar are not good for teeth. Read more at Colgate.com
, and there’s no reason kids shouldn’t too. In fact, it can make for a great healthy snack. Toast up a slice of whole grain bread, then experiment with toppings: hummus and cucumber slices, cream cheese and tomato, nut butter and blueberries, there are so many good-for-you options...