Your kids no doubt love candy, as most kids do. While the occasional sugary snack is probably no big deal, treats that are high in sugar are not good for teeth. Read more at Colgate.com
Don’t sweat it: These options are all healthy picks, says Rachel Meltzer Warren, R.D. Yogurt tubes: Of the squeeze yogurts out there, Chobani Champions has the least added sugar and no artificial coloring. String cheese: It’s a good source of protein, which keeps kids feeling fuller...
Pack on the protein.Some of the best snacks for kids are those rich in protein. Great options include hard-boiled eggs, lunch meats, or cooked chicken cut into small pieces. Nut butters, when spread thinly on bread or crackers, are also an excellent choice. Go for whole grains. Instead ...
Choosing healthy snacks for kids can make a significant impact on their growth, energy levels, and overall well-being. With so many processed options available, it can be challenging to find snacks that are both nutritious and enjoyable. Healthy snacks not only support physical health but also h...
Healthy Snack Ideas For Kids Choosing healthy snacks for kids can make a significant impact on their growth, energy levels, and overall well-being. With so many processed options available, it can be challenging to find snacks that are both nutritious and enjoyable. Healthy snacks not only suppo...
So, just how many calories are we eating when we take a bite of Halloween candy? Lets talk about healthy snack swaps for kids! Today I am welcoming Kristen fromCorporate Mamato talk to us about helping our kids (& ourselves) swap out our snacks for some healthier options. I love this ...
Introducing better options to your children can help decrease parental guilt around snacking. Healthy snacks can help to control the addictive snacking habits of your kids. Don’t want your kids hitting the vending machine every day? Check out these healthy snack ideas so you can equip them with...
If you’re looking forafter-school snacks, I have ten favorites for you here! Bite-Size Healthy Snacks Bites and balls are always simple to make and a huge hit when it comes to snack time. With so many options to choose from, your kids won’t run out of healthy school snacks any ti...
Smart pretzel choices include Snyder's of Hanover whole grain varieties, Utz, Nature's Promise. Nature Valley, Kashi or Full Circle granola bars are great options. For cereal, try whole-grain options such as Cheerios, Rice or Wheat Chex, Kashi Heart-to-Heart Cereal, Barbara's Bakery Puffins...
Fortunately, there are strategies you can try with your toddler that will not only help introduce new foods into their diet but it will also help them select the healthier options, too. Appeal to not only a toddler's sense of fun but also their sense of growing independence by making creat...