The article discusses the results of the 2014 "Sleep in America" poll conducted by the National Sleep Foundation, which suggest that U.S. parents can help their children in getting adequate sleep by enforcing sleep-related rules and limiting the use of electronic devices in their bedrooms....
BISMARCK, N.D. (KFYR) - A study by JAMA Network Open says not getting enough sleep is detrimental to students’ grades and ability to learn in school. KFYR talked to school Nurse Michelle Dever to see if sleepy students have been a problem. ...
What does this article mainly tell us? A. The advantages of sleeping more. B. The result of having more body fat. C. The drive for the kids to sleep more. D. The danger of not getting enough sleep. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏 ...
Not getting enough sleep is linked with more injuries, hypertension, obesity, diabetes, and depression, among other health problems, Brooks told CBS News. Sleep-deprived teens are especially at risk for self-harm or suicidal thoughts, research shows. Dr. Wendy Sue Swanson, a pediatrician with Se...
宝宝最健康的成长方式—睡个好觉 | Sleep — or lack of it — is common concern for parents. As new parents quickly learn, the well-being of everyone in the household can depend on how well their baby sleeps. And when they’re older, kids who don’t get enough sleep can have trouble ...
根据第五段的“Sleep health is not just about the physical characteristics (特征) of health but also the mental health and safety of our teens. Not getting enough of sleep can have a bad influence on emotional development and even cause some mental health problems. (睡眠健康不仅关系到身体健康...
During sleep, the child’s body is growing, her immune system is ramping up to help fight any germs she’s picked up during the day, and her brain is helping prepare her for a new day of learning. Not getting enough sleep can impact a child’s health, learning ability, and social li...
Not getting enough sleep on weeknights and then oversleeping on weekends will wreak havoc on the body’s ability to know when to wake and when to sleep, which can make one feel wired instead of tired at night and groggy instead of alert in the morning. While sleeping in an extra half ...
“Helping your child or teen establish a healthy relationship with sleep is essential for their success in and out of the classroom,” Rakesh Bhattacharjee, a pediatric sleep medicine physician and spokesperson for the AASM, said. “What we may not realize is that kids do a lot of growing ...
__(3)__Even older children can benefit(受益) from late-afternoon naps if they are not getting enoughsleep at night. But keep them short-30 minutes at most._(4)__Remember to ask your child to turn off the television and the computer an hour before bed. If possible, get them out of...