1足够睡眠的重要性Thousands of kids may have the same problem-notgetting enough sleep. Have you ever stayed up late thanyou should?1.If you have, you know that not getting enough sleepcan make you feel tiring and upset.2.You may have even notice that it's hard to think clearlywhen you...
The article discusses the results of the 2014 "Sleep in America" poll conducted by the National Sleep Foundation, which suggest that U.S. parents can help their children in getting adequate sleep by enforcing sleep-related rules and limiting the use of electronic devices in their bedrooms....
.There's also a general lack of awareness among parents regarding the sleep needs of teenagers, Varg a said.“There's an impression that as kids become teenagers, we think of them as small adults who don't need as much sleep as younger children," Varg a said.“That's totally not ...
Kids who don't get enough sleep are at risk for a whole range of mental and physical woes, including some potentially serious health issues. Newsleep guidelinesfor babies, school-age children andteens, released Monday, outline just how many hours of sleep kids need at every age in order to...
Any parent can tell you about the consequences of their child not getting enough sleep. But there is far less known about the details of how sleep deprivation affects children's brains and what this means for early brain development.
Teens Aren't Getting Enough Sleep And Schools Are Partly to Blame Most kids are severely sleep deprived, and early school starting times aren't helping.Across the country, only 17.7 percent of middle and high schools start classes after 8:30 a.m.. The average school start time for middle ...
page continues below during sleep, the body secretes growth hormones that help repair cells and build muscles. kids need more sleep than adults because their brains and bodies are growing so much. not getting enough sleep is associated with attention, behavior, and learning problems, as well as...
百度试题 结果1 题目13. 孩子们得不到足够的睡眠,他们很疲劳。The kids don't get enough sleep and they are very tired. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
“Helping your child or teen establish a healthy relationship with sleep is essential for their success in and out of the classroom,” Rakesh Bhattacharjee, a pediatric sleep medicine physician and spokesperson for the AASM, said. “What we may not realize is that kids do a lot of growing ...
Every parent will tell you that a sleep-deprived child is a cranky child. However, many adults with young kids are not aware of the long-term health problems that may arise for any child who doesn't get enough ZZZs. The newest studies on sleep and kids find sleep deprivation and sleep...