Parents of kids all ages from infants to toddlers to teens often find themselves wondering if their kid is getting enough sleep. Struggles & Remedies Parents of kids all ages from infants to toddlers to teens often find themselves wondering if their kid is getting enough sleep. Research has sho...
宝宝最健康的成长方式—睡个好觉 | Sleep — or lack of it — is common concern for parents. As new parents quickly learn, the well-being of everyone in the household can depend on how well their baby sleeps. And when they’re older, kids who don’t get enough sleep can have trouble ...
night. (1) While you may feel like your teen sleeps most of the day away, experts have found that a lot of teens don’t getenough sleep. (6) According to The American Academy of Sleep Medicine, children and teens need different amounts of sleep each day depending on their age range:...
But still, it's wise to keep an eye on your child's sleep habits, because getting enough sleep is super important for kids. "Sleep affects every aspect of your child's development, and unfortunately many children aren't getting the sleep they need," says Jodi Mindell, Ph.D., associate ...
2. How do you feel if you don’t get enough sleep according to Paragraph One?___3. How many advantages of getting a good night’s sleep are mentioned in this passage?___4. ___
While many parents know sleep is an important pillar of their child’s health, some may not know how much is enough. From infancy to their teen years and beyond, kids go through a series of developmental stages, so their sleep needs can and will change. Whether we’re talking about babie...
” Add to that, as children grow, they aren’t always forthcoming about not getting enough sleep or if they’re having sleep troubles. For young kids, they may not have the vocabulary to tell you they’re having trouble falling asleep, or they’re waking up in the night. Or, as the...
“When my kids wake in the night, I try to stay calm, keep my voice low, and avoid bright lights. I don’t want them becoming any more awake or alert since it would make it even harder to get them back to sleep.” Krissy of B-Inspired Mama 20. Watch Your Words “I tell my ...
题目Getting less sleep has become a bad habit for most American kids.According to a new survey by the National Sleep Foundation,51% of kids aged 10 to 18 go to bed at 10 p.m.or later on school nights,even though they have to get up early.Last year the Foundation re...
The article presents ways on how parents can help their children have a better sleep. It recommends setting rules on bed times, late-night access to electronic devices and caffeine consumption, following such rules and explaining to the children why the rules are there and the importance of ...