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I decided to put banana but sliced it in chunks so people on the keto diet could remove it. It gives it more flavor and moisture. I do not have coconut flour but I added 1/2 cup more almond flour. I do not have almond milk, I used coconut milk and vanilla extract since I do no...
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Ketogenic diet, dietary regime that eliminates or severely limits carbohydrates in favour of proteins and fats as a stimulus for weight loss. Ketosis is a metabolic condition in which the human body uses ketones, chemical compounds produced by amino acid
In a keto diet, the goal is to switch your body from burning sugar fuel to fat fuel.Do You Really Need Carbs? The dictionary defines carbohydrates as “substances such as sugar or starch that provide the body with energy.” Simple carbohydrate made of refined flour and added sugar rapidly ...
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