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Paleo Diet vs. Keto Diet Both are restrictive diets that eliminate added sugars, grains, beans and most legumes, but they have different rules on eating fruits, vegetables, dairy, fats and soy. Kathleen ZelmanJan. 13, 2025 The Medi-Weightloss Program ...
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Supplements that claim to detox your liver. Supplements that claim to detox the liver aren’t regulated by the Food and Drug Administration, which means you may not know if the product actually contains what it claims to have. Next:Food recommendations when you have liver disease 16/20 Credi...
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Even though its name says Paleo protein, it’s actually 100% low-carb and keto-friendly. Moreover, it’s gluten free and soy free. You can use it in your drinks, smoothies, protein pancakes or baking recipes. You can make low carb milkshakes with this protein. All you need is to add...
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Keto can dehydrate the body and in the long run this could be a problem: increase the amount of water that is taken and, if necessary, increase the doses of salt for food and / or support with special supplements. Ketogenic diet: foods to avoid ...