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I like that I can scan barcodes for what I'm eating. it even has most menu items from restaurants already in the system. even if you're not doing a diet like keto it can still be a great way to track all of your intake. probably one of the easiest and most user-friendly ...
Of course the sauce and toppings will also add some, but it’s still really easy to fit into your macros for a keto diet. And it’s gluten-free, too. Great for meal prep –Make the dough ahead. Freeze the crust. Freeze a whole pizza with toppings. I’ve done it every which way...
You can also track fasts, AND there is also a map feature that tells you what restaurants near you have the best Keto options and what they are/ their macros. Also, there is a space for you to ask questions about your diet/etc and someone will answer it within a few hours. You ...
The first time I made my “healthified” bread, it turned out PERFECT! But guess what? I was just messing around with my new-found obsession with psyllium powder and didn’t write anything down! ARG So it took me 8 pounds of almond flour to experiment and finally get it right (a ver...
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