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Amy Levy, a Los Angeles resident, first went on the keto diet to lose weight for her daughter’s bat mitzvah in April 2020 and quickly lost 24 pounds. “The pandemic kind of threw me for a loop, and my dedication to the diet faded,” Levy, 54, says. She resumed the keto regimen ...
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Should you try a keto diet? If you're trying to lose weight, the keto diet may help you achieve results. For many, this is true, and they even find that keto gives them more energy during the day. But, a ketogenic diet is not for everyone. Here are a few points to determine if...
You might be aware of some of the unique weight loss journeys of everyday people by adopting a keto diet. This diet is becoming increasingly popular and helping people to shed some serious pounds. People are trusting on the ketogenic diet to lose weight at a fast pace. But how fast does...
Should you try a keto diet? If you're trying to lose weight, the keto diet may help you achieve results. For many, this is true, and they even find that keto gives them more energy during the day. But, a ketogenic diet is not for everyone. Here are a few points to determine if...
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