Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback. The keto diet involves a carbohydrate restriction of fewer than 50 grams of carbohydrates per day to reach and maintain ketosis, a metabolic state in which the body burns fat for fue...
Examples of keto in a Sentence Recent Examples on the Web Adjective Whole eggs are the best choice for people on keto diets, as egg yolks are concentrated in vitamins and minerals. Jillian Kubala, Health, 8 July 2024 Keto The keto diet is a high-fat, very-low-carbohydrate diet. Jamin ...
During the first week of a keto diet, you might start to feel bad. Some people call this the "keto flu," but it isn’t an official medical condition. Some doctors think this is due to sugar and carbohydrate withdrawal. Or it could be because of changes to your gut bacteria or an im...
A diet high in fat and protein but very low in carbs is called a ketogenic or "keto" diet. Keto Meal Plan A keto meal plan doesn't completely cut out carbs, but you should limit yourself to 50 grams per day. You may think of carbs as things such as bread and pasta, but fruits ...
A great number of foods have a few carbs per serving, which means you can consume them, although in moderation. These are an important part of a successfully formulated ketogenic diet. Examples of such foods are: Low carb vegetablesgrowing above ground, such as spinach, avocado, asparagus, eg...
Now that you know the dirty keto diet definition, how does it compare to clean keto? Dirty and clean keto both share the goal of helping you achieve ketosis and the benefits that come with it. However, the means by which you get there are different. The other main similarity is that bo...
While this is promising for those who wish to slim down, as with any diet, consult with your physician prior to starting to make sure it’s the right choice for you. Examples of Foods Allowed on the Ketogenic Diet Dairy: heavy cream, almond milk, coconut milk, cheeses, Greek yogurt (...
Ketohexose definition: any of a class of sugars composed of six carbon atoms and a ketone group, as fructose.. See examples of KETOHEXOSE used in a sentence.
If you’ve been craving pasta, like I do every once in a while (I used to crave it every day!) this recipe will help you out. Instead of pasta, you’re eating shaved yellow (summer) squash, which is then sauteed in a cast iron pan, and tossed with delicious garlic, herbs, and ...
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