Baked Chicken Parmesan is a classic Italian dish loaded with flavor and a surprisingly easy chicken dinner recipe. That’s right, you can enjoy restaurant-quality Keto Chicken Parmesan at home, in less than 30 minutes. This is one my my favorite recipes and I’ve made it multiple times. ...
Combine crushed pork rinds, Parmesan cheese, salt, garlic powder, red pepper, black pepper, and Italian seasoning in a separate shallow bowl or plate. Dip chicken into egg mixture; coat completely. Press chicken into breading; thickly coat both sides. Heat a skillet over medium-high heat;...
Deli meat (turkey, chicken, ham, etc.) Pork rinds– plain, with dip, or with cheese melted on top Celery with cream cheese and fresh herbs Loxwith cream cheese & dill Cheese sticks, slices or cubes Keto nuts(almonds, macadamias, pecans, walnuts, hazelnuts, etc.) ...
Chicken thighs: The bone-in and skin-on chicken thighs ensure a moist and tender final dish, with the skin turning delightfully crispy during baking. Parmesan cheese: Grated parmesan cheese adds a nutty and savory taste to the Caesar dressing and the pork rind coating. It infuses the dish w...
Avoid breadcrumbs, which aren’t low carb. If you want a crispy topping, try crushed pork rinds! You can experiment with the amounts to your liking, but I have a great starting point for ratios and oven time in my customizable chicken bacon ranch casserole recipe....
COAT ZUCCHINI IN "BREADING": Beat the egg in a shallow bowl and whisk together the almond meal, Parmesan, garlic salt, Italian seasoning and paprika (if using) in another shallow bowl. For extra crispy chips, you can roll into some crushed pork rinds or crushed Paleo crackers such as Sim...
I am happy to say that these Keto Parmesan Zucchini Chips are very keto friendly. A lot of snack bite recipes are breaded with ingredients that do not meet the keto guidelines. These zucchini bites are coated with pork rind crumbs instead of regular bread crumbs. Pork rinds are a staple ...
You can also use finely shredded parmesan cheese or romano cheese. If you would like a dairy-free recipe you can use almond flour, almond meal, or crushed pork rinds. Large Egg –The egg acts as a binder to help the ground meat mixture hold together. Dried Minced Onion & Garlic –I ...
These fried pork rinds work great as a crispy, zero-carb snack if you don’t mind the smell. You can also smash them into fine bits and use them as breading for meat, in place of panko breadcrumbs. Buy seaweed snacks, which are lightweight packages of thin sheets of seaweed. They’...
Parmesan crisps Pork rinds Dark chocolate (85% or more) Needless to say, you can still have quite a variety of foods while following keto diet rules without ever feeling bored or deprived. TIPS FOR EATING OUT ON THE KETO DIET A real benefit to following keto diet rules is that on-...