Perfect for keto and carnivore diets, these easy keto chicken nuggets are a crispy, low-carb snack or meal! Made with chicken, cheese, egg, and pork rinds, they’re a healthier alternative to traditional nuggets.
Pound chicken flat until about 1/2-inch thick. Beat egg and cream together in a bowl. Combine crushed pork rinds, Parmesan cheese, salt, garlic powder, red pepper, black pepper, and Italian seasoning in a separate shallow bowl or plate. Dip chicken into egg mixture; coat completely. ...
Looking for a satisfying chicken recipe in less than 30 minutes? This super easy keto chicken Milanese is crunchy on the outside and juicy on the inside! The family will request it week after week! I love using flavorful pork rinds as a breading on meats. It's a great alternative to ...
Crushed pork rinds Bread crumbs (not keto) Gluten-free bread crumbs (not keto) Panko crumbs (not keto) Is marinara sauce keto? Marinara and tomato sauce often contain added sugar, which definitely is not keto. However, it’s possible to find brands with no added sugars and this is recomme...
Pork rinds Dark chocolate (85% or more) Needless to say, you can still have quite a variety of foods while following keto diet rules without ever feeling bored or deprived. TIPS FOR EATING OUT ON THE KETO DIET A real benefit to following keto diet rules is that on-the-go snacks and...
Deli meat (turkey, chicken, ham, etc.) Pork rinds– plain, with dip, or with cheese melted on top Celery with cream cheese and fresh herbs Loxwith cream cheese & dill Cheese sticks, slices or cubes Keto nuts(almonds, macadamias, pecans, walnuts, hazelnuts, etc.) ...
A combination of pork rinds and whey protein powder, like I did forketo chicken tenders Just plain pork rinds, like I do forketo fried chicken Super fine almond flour, like I do forlow carb chicken nuggetsorfried squash Low Carb Fried Pickles Storage Instructions ...
Cinnamon Keto Pork Rinds Lasagna in a Bowl Egg Drop Soup Keto Chicken Pot Pie 4.52from229votes This Keto Chicken Pot Pie is low-carb dinner that has a crispy flaky crust with a creamy filling. PrintPinRate Prep Time:35mins Cook Time:35mins ...
Before the chicken thighs are ready to be baked, sprinkle the pieces of chicken with crushed pork rinds to add that extra crunch. Step 6: Cook the chicken Place the chicken thighs in the oven and bake for 40 minutes or until they reach an internal temperature of 165ºF. Return the chi...
For extra crispy chips, you can roll into some crushed pork rinds or crushed Paleo crackers such as Simple Mills Fine Ground Sea Salt Almond Flour Crackers. Dip each zucchini stick into the egg wash then dredge into the parmesan mixture, coating well on all sides. Place on the baking sheet...