Perfect for keto and carnivore diets, these easy keto chicken nuggets are a crispy, low-carb snack or meal! Made with chicken, cheese, egg, and pork rinds, they’re a healthier alternative to traditional nuggets. Pin for later! Why make carnivore/keto chicken nuggets? Most nuggets are coate...
Pork rinds are praised within the ketogenic community because they can be used in several ways. The most common types you can purchase include: Crushed and used as breadcrumbs. In the mood for chicken tenders but don’t want to cheat? Use crushed pork rinds as a breadcrumb alternative to sa...
CINNAMON KETO PORK RINDS If you would have asked me a couple of months ago if I would ever eat pork rinds I would have said heck no. Here’s the thing. My husband has been making these Cinnamon Keto Pork Rinds and they really do taste just like a churro! WHAT ARE PORK RINDS? Pork...
Slice chicken breast through the middle horizontally from one side to within 1/2 inch of the other side. Open the two sides and spread them out like an open book. Pound chicken flat until about 1/2-inch thick. Beat egg and cream together in a bowl. Combine crushed pork rinds, Parmesan...
Cinnamon Keto Pork Rinds Lasagna in a Bowl Egg Drop Soup Keto Chicken Pot Pie 4.53from226votes This Keto Chicken Pot Pie is low-carb dinner that has a crispy flaky crust with a creamy filling. PrintPinRate Prep Time:35mins Cook Time:35mins ...
Pork rinds Dark chocolate (85% or more) Needless to say, you can still have quite a variety of foods while following keto diet rules without ever feeling bored or deprived. TIPS FOR EATING OUT ON THE KETO DIET A real benefit to following keto diet rules is that on-the-go snacks and...
6. Add the seasoned chicken pieces to the mayo mustard mixture. Coat the pieces well. Don’t make it hard. Just put the chicken in the bowl and use your clean hands to coat the pieces. 7. Add your crushed pork rinds to a sealable bag or big ole bowl and just coat those chicken ...
Pork rinds are the other go-to chip substitute you should add to your list. Made from fried pork skins, they provide a decent amount of fat - half of which is heart healthy monounsaturated fat. Additionally, one serving has a ton of protein to keep you feeling satisfied. Just be mindful...
Watch the video to learn how to make it! A couple TIPS:Because the cheese sauce will cause the pork rinds to get stretchy, I recommend when you make this you put all the toppings in separate bowls, and scoop them up with every dish you eat VS adding them all into on dish like I ...
Crushed pork rinds Bread crumbs (not keto) Gluten-free bread crumbs (not keto) Panko crumbs (not keto) Is marinara sauce keto? Marinara and tomato sauce often contain added sugar, which definitely is not keto. However, it’s possible tofind brands with no added sugarsand this is recommended...