YES Please Ready to fall madly in love with your life? With slow, small, steady changes to your daily routine and self care you can transform how you feel. Hey ~ I’m Anna And I’m stoked to help you feel amazing! It truly lights up my heart to help women take better care of th...
Good Morning, Sunshine!It can be easy for a Kapha to sleep a little too much. While it’s important to get adequate rest, particularly when your body calls for it, try not to sleep in excess. Try to get into a regular routine, sleeping the same amount of hours each night. It can ...