Just for Today:My recovery is more than infatuation. I have surrendered. Today, I will nurture my conscious contact with my Higher Power and accept that Power's continuing care for me.
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“A prominent architect known for designing movie theaters and sound studios for some of the biggest names in Hollywood has been arrested and charged with multiple counts of child molestation involving two girls…
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Talking in deep conversation to dead people is not something I would admit to, but he offered me an openness today for whatever reason. I listened to a meditation offered by an indigenous person from Hawaii; how our path may have crossed is another story for another time, but I had ...
Self-care practices such as mindfulness, meditation, and relaxation techniques are effective tools for managing stress and maintaining mental clarity. Additionally, building strong social connections and seeking support from friends, family, or mental health professionals can provide emotional resilience in ...
5. Meditation Module: Recognizing the importance of mental well-being, AsanaAi incorporates custom image processing and computer vision algorithms for Motion Detection and tracking to facilitate meditation sessions with a timer and alarm system which rings if you get distracted while meditating. Whether...
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I sensed how calm I felt. In control. I sensed how powerful this short meditation had been for me.I had let go of the “necessary” outcome. I had just let myself be present.” After everyone returned their attention to the room, with the mowers still at work, I asked what it was...