Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, an…
Level up your jump rope workout routine with theCrossrope app available on theApp StoreandGoogle Play. Our Crossrope Athletes add a new jump rope workout to the app daily. If you’re just starting your fitness journey or you’re a new jumper, we suggest starting with thesebeginner jump ro...
In this post we're going to cover two different warmups: abeginnerjump rope warmup routine that anyone can do and anadvancedjump rope warmup routine for athletes who need a little extra prep work before diving into dynamic, high-intensity training sessions. Let’s take a look at both - ...
Jump ropes for schools are the perfect addition to any PE class or workout! They are versatile and can be used in plenty of ways, from just simply jumping rope, to obstacle courses, to fitness regimens. Teachers and coaches will find various jump ropes ideal for routine use by large group...
Today, jump rope is still used for a number of fitness-related activities and is often incorporated as part of ahigh-intensity workoutor as agility training for boxers. Advertisement If you're looking to change up your fitness routine, consider adding ajump rope. It helps condition your weigh...
ensuring that the rope is the perfect length for your height and jumping style. The durable rubber material withstands the rigors of regular use, making it a reliable addition to your fitness routine. **Adaptable to Your Lifestyle** The Professional Jump Rope is not just a piece of equipment...
4 benefits of jumping rope Sure, jumping rope gives you cool skills to show off to your gym buddies, but the benefits don’t end there. Here are four more reasons to incorporate jump rope exercises into your fitness routine. 1. Jumping rope is versatile ...
The rope's lightweight design makes it easy to carry, making it an ideal choice for travel or outdoor workouts. With its adjustable length and portability, this rope is a perfect companion for those who value convenience and effectiveness in their fitness routine. Hello! Welcome to our store...
A game of Chinese jump rope involves moves similar to hopscotch. Although it is traditionally a children’s game, Chinese jump rope can be part of an adult’s fitness routine as well. It builds stamina, agility and balance. In this game for three or more players, jumpers complete a seque...
Jump rope is a tremendous addition to your workout “tool belt.” It is a great way to infuse variety, yes, but the flexibility, strength, and agility advancements you’ll make will pay back ten fold. Want a jump start on your fitness routine? We’ve got the perfect10-Day Online Jump...