I have made the mistake of using journaling as a vehicle forblame and self-justificationbefore, so be careful of using journaling solely for the purpose of ranting and raving without true self-analysis. When approached in a healthy way, journaling can lead to decreased emotional reactivity,more ...
Purpose & Passion Self Awareness Spirituality Podcast 276: The Four Purposes of Life with Dan Millman April 24, 2011 Tagged as:Dan Millman I first interviewed Dan Millman over three years ago when I started Inside Personal Growth. As a matter of fact when my son Sean and I were in the Ba...
What is your relationship like with gossiping and keeping secrets? What is your favorite form of creative expression? Think of a person in your life you have trouble communicating with. Why do you think this is the case (try to think objectively)? What does the concept of “truth” mean t...
Create your own personalized journal with our free Online Journal Template. Get started with FigJam today.
Comparing yourself to others: Your journal is a personal space, so avoid comparing your writing or experiences to others. Everyone’s journey is unique, and your journal should reflect that. Not writing regularly: One of the biggest mistakes people make with journaling is not doing it regularly...
embrace abundance, and align your actions with your goals. Whether you’re connecting with BIBLICAL principles, improving SLEEP, or achieving financial success, affirmations are the key to living with purpose. This app helps you cultivate a mindset that supports both your SPIRITUAL and personal growt...
The purpose of this article is twofold: to share the many benefits of journaling and to address the common questions that exist around this practice. Whether you are a seasoned journaler or someone contemplating starting, the following article aims to shed light on the holistic advantages of journ...
When I started, I made the mistake of writing random thoughts without a purpose. While it can help you find patterns you didn’t realize were recurring in your life, that type of journaling tends to be repetitive, says Sherry Case. She recommends using creative writing prompts, and includes...
Create a Vision Statement: Write a paragraph summarizing your purpose.Answer this prompt → Impact Reflection: Reflect on the impact you’d like to have on others.Answer this prompt → Success Redefined: Write about how you define success for yourself.Answer this prompt → Weekly Focus Review: ...
change your life for the better, from enhancing creativity and ingraining learning to clearing your emotions. Whether you are planning your side hustle, tracking your mood, documenting your dreams or noting down daily life, finding a purpose to journal is the first step to making it a daily ...