I've been journaling pretty consistently since like 2015, and I can attribute so many of the good things that have happened in my life as a result of journaling consistently.从 2015 年开始,我就一直坚持写日记,我可以把生活中发生的许多好事归功于坚持写日记的结果。Now you might be thinking th...
You may wonder how it all ties together if you’ve never kept a journal or used prompts. Sometimes it’s challenging to start a journaling session.Journal promptscan help facilitate the process by encouraging introspection, reflection, and exploration of different aspects of yourself. Journaling pro...
For this week’s journaling prompt I send you back to days past. I urge you to sit down and reminisce on the past everyday life. Today’s everyday life are spoken for and widely covered. Yesterday’s significant events are documented as well. So it’s time to bring back memories of ...
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New Prompt Copy to Clipboard These prompts first appeared in The Journal Newsletter.Journaling/Writing Exercise: Imagine yourself in a place you like to be (not necessarily someplace you like to *go*). What do you like about it? What are the most intriguing/appealing aspects? In contrast, th...
a prompt might give you the idea to write a letter to a past lover even though you don’t intend to send it. This can help you process old emotions or even find closure. Other expressive writing prompts might include journaling about a fight you had with a friend in the past, allowing...
Day One’s journaling reminders are one of the best ways to integrate the habit of journaling into your everyday life. By setting up personalized notifications in Day One, you can establish a routine that fits seamlessly into your schedule. Whether it’s a morning prompt to start your day ...
20 Journaling Prompt Ideas We’ve listed a few thoughtful journaling prompt ideas for you here. Bonus: These writing ideas also make great conversation starters when getting to know someone on a deeper level! If you’re in a need of a home for all of your brilliant thoughts, we have sever...
This is a good prompt to use for stream-of-consciousness journaling or intuition journaling. Don’t stop to process or reflect on your emotions and thoughts — just write them down in the moment. How will you practice self-care this week? Self-care can look different for everyone. ...
Well + Good, Byrdie, Popsugar, and others. As a queer and plus-size woman with living with mental illness, Lexi strives for intersectionality and representation in all of her writing. She holds a BFA in Musical Theatre from Jacksonville University, which she has chosen to make everyone’s ...