Journaling: a highly effective method of addiction recovery that takes two minutes or less every day
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To create the “stitched” strike-through line over the word ‘addiction’ in my title I used various pieces of the stitches image. All I did was to select a piece of the image with the rectangular selection tool and than with the move tool, to pick up the selected piece and lay it ...
As shall be demonstrated, profound insights into the appropriation of sacred texts for the spiritual life of a recovering addict can be gleaned in this process. Bible journaling reveals itself to be a highly valuable spiritual practice for those in addiction recovery. This interdisciplinary paper ...
and adopting strategies to improve rest without medication. Whether you’re a shift worker, a parent of a newborn, or someone facing sleep challenges, this episode offers valuable guidance for enhancing recovery and overall well-being. Huberman Lab Essentials are short episodes (approximately 30 min...