https://nebula.tv/videos/jetlag-australia-a-game-about-travel-money-and-risk下一集将会在明天发出稍安勿躁生肉无字幕如果点赞投币总数破500会推出字幕版本总数破1000出熟肉, 视频播放量 483、弹幕量 0、点赞数 8、投硬币枚数 2、收藏人数 9、转发人数 2, 视频作者 JetL
The power of the symptoms of jet lag in predicting the amount of jet lag measured at the same and different times of the day has been investigated. A total of 85 subjects was studied for 6 days after a flight from the UK to Australia (10 time zones to the east). At 08:00, 12:...
Later when Charles was traveling from Australia to Germany to teach neurology, he had a problem with Jet Lag, so he developed Uplift to solve the problem. The Uplift protocol resets your body's clock system to your new time which neutralizes the effects of Jet Lag aka Desynchronosis. Charl...
Sleeping, and waking on local schedule at your destination, is the number one way to beat jet lag. Then stay up at your destination on arrival and go to bed as close to when the locals do as possible. When I take an overnight flight to Europe or Asia that arrives in ...
A total of 39 subjects were studied after a flight from the UK to either Sydney or Brisbane (10 time-zones to the east). Subjects varied widely in their age, their athletic ability, whether or not they were taking melatonin, and in their objectives when in Australia. For the first 6 da...
On this week’s episode of Jetlag, we talk to radio presenterNic Shieldswho has just returned to Australia after a stint living in the U.A.E. He takes us through the experience of passing through the airport in Dubai, what the flight was like, what it was like landing in Australia an...
Below, I share how to beat jet lag while you travel, including some important tips to keep in mind before you even leave home that will help it last a shorter time. And if you’re like me where sleep has long been an issue: keeping some of these tips when you aren’t traveling wil...
We're travelling from the UK to Asia (13 hour flight) with our baby, who will be 11 months when we travel. We're only going for 8 days so I have no idea whether I should try and get him to adjust to the new time zone and if so, whether I'll have enormous problems when we...
It's recommended that eating very little or nothing on the flight, and meals as normal when reaching your destination, limits jet-lag - but I'd rather the jet-lag than go without food personally! I buy melatonin in Singapore whenever I stop there (you can't buy it in the UK but thin...
Trusted by thousands of global travelers and used by professional athletes and executives who care about performance. Discovered by Dr. Charles T Krebs when he was living in Australia and traveling to Germany and the US to teach neurology to solve his own Jet Lag problem. ...