I just wish my morning Wheaties would remove the big heart that says “Fiber helps reduce the risk of colon cancer!” C. Does Fiber Actually Reduce Heart Disease Risk? Does more fiber actually lower heart disease? Technically,yes… but that’s not really the whole story. This is a typical...
You may need more fiber, but there’s no need to turn to chalky supplements to get it. Take advantage of real food, such as Fiber One™ Original Cereal, to make easy and delicious recipes that help you include fiber without giving it a second thought. If you’ve never added cereal t...