For people who get heartburn from certain foods, it's not always all or nothing for these food types. For example, you can add some spices to foods, but do it in moderation. So, instead of four-alarm chili, you could back off to two-alarm chili and see if that prevents heartburn....
When using baking soda for its health benefits, it’s important to follow the recommended guidelines. The suggested dosage for adults is half a teaspoon dissolved in a glass of water for relief from indigestion or heartburn. However, it’s crucial to note that exceeding this dosage can lead ...
Club soda, also known as sparkling water, is water that's been carbonated with CO2. Though many people mistakenly think that...
I was with a very fun group of people, and we drank about 5 different bottles of wine. My two favorite bottles were the 2020 Gewurz Pet Nat and the 2020 chardonnay. I can't do too many glasses of red wine, if I did, my heartburn would be brutal. ...