and placebo was carried out with 50 patients with symptoms of heartburn during late pregnancy.We found that the 2 active treatments were more effective than placebo for the relief of heartburn, but there was no statistically significant difference between groups for the relief of nausea and regurg...
Food is not the only trigger for heartburn; liquids can easily be a heartburn trigger. Heartburn risk can be increased by drinking coffee, caffeinated tea, carbonated drinks, and alcoholic beverages. Caffeine can boost acid in the stomach, alcoholic beverages can cause the lower esophageal sphinc...
Apple cider vinegaris one of the most effective home remedies for acidity. Just mix 1-2 teaspoons of raw apple cider vinegar in a cup of water and drink it once or twice a day. Apart from heartburn relief, there are various other health benefits of apple cider vinegar as well. Do bana...
Experts recommendeating at least two seafood mealsweekly, and as many as three meals ( a total of 8-12 ounces) in a week’s time if you’re pregnant or breastfeeding. Seafood is rich in protein, healthy omega-3 fats that support heart and brain health, and other nutrients, includingchol...
Maintain oral hygiene.Rinsing your mouth after vomiting with a mixture of water and baking soda can help protect your teeth from stomach acid. Try alternative therapies.Some individuals find relief from morning sickness through alternative therapies such as hypnosis, aromatherapy with essential ...
Dehydration is one of the most commonly reported headache triggers. And it can be easy to slip into sometimes. Make sure to drink mostly water, and to drink anytime you feel thirsty. If you often go without water for long periods, try taking a break every two hours to ask yourself if...
For heartburn relief,over-the-counter antacids(such as Tums, Mylanta, Rolaids, and Maalox) are all considered safe medications to use during pregnancy. As always, consult with your provider about any medications you're taking – even if they're considered safe. ...
A remedy for motion and morning sickness Relief for heartburn Beating the common cold or flu Prevention of kidney damage You can read more about these different benefitshere. But even with this impressive list already, ginger still has so many other ways of helping and curing illnesses –– an...
When using baking soda for its health benefits, it’s important to follow the recommended guidelines. The suggested dosage for adults is half a teaspoon dissolved in a glass of water for relief from indigestion or heartburn. However, it’s crucial to note that exceeding this dosage can lead ...
Running, walking, and jogging on a treadmill can help you burn a lot of calories, improve the strength had general health of the heart and lungs. Your heart rate is beneficial for weight loss and fitness. Running on a treadmill at 14 kilometers per hour burns at least 7 calories per ...