In college, I loved taking protein powder as a way to add in nutrients and calories without having to take the time to eat a full meal (spoken like a true type-A). I also loved making an iced latte with protein powder for breakfast. However, is protein powder healthy? Obviously, it ...
Many of us have a canister of protein powder in our pantry. It’s a great way to flavor your smoothie, and that extra protein helps keep hunger away for a lot longer. However, food purists always ask – isn’t it best to get your protein from real foods? Do we really need that ex...
MONDAY, Jan. 20, 2025 -- It turns out, your protein powder might not be as healthy as you think. A new report from theClean Label Projectreveals that popular protein powders -- especially plant-based, organic and chocolate-flavored varieties -- may contain high levels ofleadand cadmium. T...
It can be a better source of protein than some protein shakes because it usually doesn't have as much added sugar. However, you're better off getting your protein from healthy food sources than from protein water. Studies have shown that the exact amount of protein in your diet is not ...
Nuts. Mixed nuts & natural peanut butter have +500kcal/100g, about 50% healthy fats and 25% protein. Use mixed nuts as snack & throw peanut butter on sandwiches for work/school. Olive Oil. Protects against heart diseases & cancer. Sip it like vodka (it’s not that bad, really) or ...
Greens powder is a great way to enhance a healthy diet with extra vitamins and minerals to make sure you’re meeting recommended levels. However, the nutrients included and their amounts can vary based on the brand. Be sure to ask your doctor which formulation would be best for your health...
Designed to help balance the body in every area, it provides:-14 supplements that not only provide your essential vitamins and minerals, but also support a healthy gut(肠道) and increase and stabilize the natural energy of the body.-10 grams of plant and vegetable based protein to stabilize ...
Authenticityis the basis of any successful influencer marketing campaign. Forming relationships with influencers who are already relevant to a brand’s message is vital. Influencers might be popular for their content on sustainability, cooking, body positivity, healthy lifestyle, and so on. Does you...
Is plant-based protein powder healthy? In addition to providing the building blocks for healthy muscles and tissues, plant protein may also be beneficial for weight loss. Plant-based proteins tend tobe lower in calories and fatthan animal proteins but higher in fiber and essential nutrients. ...
Favorite Healthy Recipes Strawberry Citrus Collagen Tonic With added goodness of Collagen Beauty Peptides, this "tonic" is refreshing and yummy! Get Recipe Beet Hummus Plus Here's a yummy hummus recipe that has a "plus"! We've added Beets Detox Powder to this recipe for added health benefits...